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Chanfaina, a traditional Spanish lamb stew, known for its bold and hearty character, Chanfaina combines tender pieces of lamb with a variety of ingredients, creating a rich and satisfying stew that warms the body and soul.
It’s a dish often associated with celebrations, particularly in regions like Salamanca and Extremadura, where it is deeply embedded in local food culture.
What Is Chanfaina?
Chanfaina is a classic lamb stew that reflects Spain’s long-standing tradition of making the most of simple ingredients. The dish typically features lamb, often including organ meats such as liver or kidneys, cooked slowly with onions, garlic, and an array of spices.
Potatoes or rice are commonly added, transforming the stew into a complete meal. While the specific recipe can vary from region to region, the essence of Chanfaina remains consistent: a robust, flavourful dish that celebrates the natural flavours of the meat and the depth of the seasonings.
The inclusion of organ meats is a nod to Spain’s pastoral heritage, where rural communities relied on every part of the animal for sustenance. This tradition of nose-to-tail cooking is what gives Chanfaina its unique character, adding complexity and richness to the stew.
Whether served at a festive gathering or a simple family meal, Chanfaina invites you to experience a taste of Spain’s rustic culinary landscape.
Ingredients and Taste
The ingredients in Chanfaina are straightforward, yet they come together to create a dish of remarkable depth. At its heart, Chanfaina is a celebration of lamb.
The meat is often seared to develop a rich, caramelized crust before being simmered in a base of onions, garlic, and sometimes tomatoes.
The use of organ meats adds a deep, earthy note to the stew, while potatoes or rice help to absorb the flavourful broth, making the dish hearty and filling.
The seasoning is where Chanfaina truly shines. Paprika, bay leaves, and a touch of vinegar are typically used to add warmth, acidity, and subtle smokiness.
Some recipes may also include saffron or pimentón (smoked paprika), lending a vibrant colour and a distinct Spanish flavour to the stew. The result is a dish that’s rich and savoury, with layers of taste that unfold as you savour each bite.
The lamb becomes tender and flavourful, infusing the broth with a meaty depth, while the potatoes or rice provide a starchy balance that rounds out the experience.
A Taste of History
The origins of Chanfaina are deeply rooted in Spain’s rural history, especially in agricultural regions where shepherding and farming have shaped the local cuisine.
The dish likely emerged from the necessity to utilize all parts of the lamb, especially during times when food was scarce and resourcefulness was essential.
In areas like Salamanca and Extremadura, Chanfaina became a dish for special occasions, often prepared for local festivals and religious celebrations.
The name “Chanfaina” itself is thought to have roots in the old Spanish term for a dish made with mixed meats, reflecting the stew’s traditional use of lamb cuts that might otherwise be overlooked.
Over the centuries, Chanfaina has evolved, with each region adding its own touch, yet the dish has always maintained its core essence, honouring the flavours of the land and the importance of sharing a hearty meal.
Chanfaina (Lamb Stew) Recipe
Serves: 4 people
Ingredients:
- 500g lamb shoulder, cubed
- 2 lamb kidneys, cleaned and diced
- 1 lamb liver, diced
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 2 large tomatoes, peeled and chopped
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 2 potatoes, peeled and cubed
- 1 bay leaf
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- Salt and black pepper, to taste
- 4 tablespoons olive oil
- 500ml water or lamb stock
- Fresh parsley, chopped, for garnish
Directions
Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the lamb cubes, browning them evenly on all sides for about 5 minutes. Remove the browned lamb and set aside.
In the same pot, add the remaining olive oil. Sauté the onion and garlic for about 3 minutes until softened. Add the diced lamb kidneys and liver, cooking for another 4-5 minutes until browned. This will help build a rich flavour base.
Stir in the chopped tomatoes, green and red bell peppers. Cook for 5 minutes, allowing the vegetables to soften and release their juices. Season with smoked paprika, cumin, salt, and black pepper.
Return the browned lamb to the pot. Add the cubed potatoes and bay leaf, stirring well to combine the flavours. This layering ensures that the stew develops depth and complexity.
Pour in the water or lamb stock, ensuring all ingredients are covered. Bring the mixture to a gentle simmer, then cover the pot and cook on low heat for 1 hour, stirring occasionally.
Taste the stew and adjust the seasoning as needed. If a thicker consistency is desired, uncover the pot and simmer for an additional 15 minutes to reduce the liquid.
Remove the bay leaf before serving. The potatoes should be tender, and the lamb should be meltingly soft.
Serve the Chanfaina hot, garnished with chopped fresh parsley. Accompany with crusty bread to soak up the rich sauce. For an added touch, drizzle a bit of extra virgin olive oil over the top before serving.
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Spanish Chanfaina (Lamb Stew)
Follow The Directions
Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the lamb cubes, browning them evenly on all sides for about 5 minutes. Remove the browned lamb and set aside.
In the same pot, add the remaining olive oil. Sauté the onion and garlic for about 3 minutes until softened. Add the diced lamb kidneys and liver, cooking for another 4-5 minutes until browned. This will help build a rich flavour base.
Stir in the chopped tomatoes, green and red bell peppers. Cook for 5 minutes, allowing the vegetables to soften and release their juices. Season with smoked paprika, cumin, salt, and black pepper.
Return the browned lamb to the pot. Add the cubed potatoes and bay leaf, stirring well to combine the flavours. This layering ensures that the stew develops depth and complexity.
Pour in the water or lamb stock, ensuring all ingredients are covered. Bring the mixture to a gentle simmer, then cover the pot and cook on low heat for 1 hour, stirring occasionally.
Taste the stew and adjust the seasoning as needed. If a thicker consistency is desired, uncover the pot and simmer for an additional 15 minutes to reduce the liquid.
Remove the bay leaf before serving. The potatoes should be tender, and the lamb should be meltingly soft.
Serve the Chanfaina hot, garnished with chopped fresh parsley. Accompany with crusty bread to soak up the rich sauce. For an added touch, drizzle a bit of extra virgin olive oil over the top before serving.