...
Go Back
+ servings
Spanish Chanfaina (Lamb Stew)

Spanish Chanfaina (Lamb Stew)

​Chanfaina is a traditional Spanish lamb stew featuring tender lamb shoulder, kidneys, and liver, simmered with onions, garlic, tomatoes, bell peppers, potatoes, and seasoned with smoked paprika and cumin. This hearty main dish offers rich, earthy flavors with a subtle smokiness.​
Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 35 minutes
Course Main Dishes
Cuisine Spanish
Servings 4
Calories 566 kcal

Ingredients
  

  • 500 g lamb shoulder cubed
  • 2 lamb kidneys cleaned and diced
  • 1 lamb liver diced
  • 1 onion finely chopped
  • 3 cloves garlic minced
  • 2 large tomatoes peeled and chopped
  • 1 green bell pepper diced
  • 1 red bell pepper diced
  • 2 potatoes peeled and cubed
  • 1 bay leaf
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • Salt and black pepper to taste
  • 4 tablespoons olive oil
  • 500 ml water or lamb stock
  • Fresh parsley chopped, for garnish

Instructions
 

  • Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the lamb cubes, browning them evenly on all sides for about 5 minutes. Remove the browned lamb and set aside.
  • In the same pot, add the remaining olive oil. Sauté the onion and garlic for about 3 minutes until softened. Add the diced lamb kidneys and liver, cooking for another 4-5 minutes until browned. This will help build a rich flavour base.
  • Stir in the chopped tomatoes, green and red bell peppers. Cook for 5 minutes, allowing the vegetables to soften and release their juices. Season with smoked paprika, cumin, salt, and black pepper.
  • Return the browned lamb to the pot. Add the cubed potatoes and bay leaf, stirring well to combine the flavours. This layering ensures that the stew develops depth and complexity.
  • Pour in the water or lamb stock, ensuring all ingredients are covered. Bring the mixture to a gentle simmer, then cover the pot and cook on low heat for 1 hour, stirring occasionally.
  • Taste the stew and adjust the seasoning as needed. If a thicker consistency is desired, uncover the pot and simmer for an additional 15 minutes to reduce the liquid.
  • Remove the bay leaf before serving. The potatoes should be tender, and the lamb should be meltingly soft.
  • Serve the Chanfaina hot, garnished with chopped fresh parsley. Accompany with crusty bread to soak up the rich sauce. For an added touch, drizzle a bit of extra virgin olive oil over the top before serving.

Nutrition

Serving: 1Calories: 566kcalCarbohydrates: 33gProtein: 46gFat: 28gSaturated Fat: 7gPolyunsaturated Fat: 18gCholesterol: 288mgSodium: 388mgFiber: 4gSugar: 8g
Keyword Chanfaina
Tried this recipe?Let us know how it was!