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Russian Rassolnik (Pickle Soup)

Rassolnik (Pickle Soup)
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Brief Overview

Rassolnik is one of those soups that holds a firm place in Russian households, even if it rarely shows up on tourist menus. Tangy, hearty, and quietly nourishing, it is a dish that brings warmth and comfort without ever shouting for attention.

It is built on the surprising foundation of pickles. Not for garnish, but as the star of the show. Briny and bold, the soup leans into sourness with confidence, while barley, potatoes, and meat round it out with depth and richness.

This isn’t a light, sip-and-go sort of broth. It is a soup with structure and soul, made to be eaten slowly, often with rye bread on the side and a feeling that life outside can wait until the bowl is empty.

What Is Rassolnik?

Rassolnik is a traditional Russian soup made with pickled cucumbers and barley, usually prepared with beef or kidney. Its name comes from the word rassol, which means pickle brine. That liquid is key to its distinct, tangy base.

The soup combines the sharpness of fermented brine with the mellow chew of barley and the tender bite of stewed meat. Each spoonful strikes a balance between sour and savoury, rustic and refined, simple yet layered.

Typically served warm, it is a cold weather staple but not limited to winter. Many Russians enjoy it year round for its restorative qualities, whether as a hearty lunch or a recovery meal after a long celebration.

Ingredients and Taste

At the heart of Rassolnik are pickled cucumbers, grated or chopped, added with their brine to create that unmistakable tang. Barley gives body to the soup, while beef or kidney adds richness and a slightly earthy undertone.

Carrots, onions, and potatoes form the aromatic base, sautéed and simmered until soft. Bay leaves and black pepper are the usual seasonings, though some recipes add fresh dill or a spoonful of sour cream to finish.

The taste is bold but balanced. The pickle brine brings a sourness that wakes up the palate, while the grains and meat make it filling and grounded. It has a savoury depth that builds as you eat, with every bite slightly different.

A Taste of History

Rassolnik traces its roots back to the 15th century when it was known as kalya, a richer, spicier cousin made with fish and pickle brine. Over time, as ingredients shifted and tastes changed, it evolved into the soup known today.

It became especially common in the Soviet era, when it was valued for its affordability, nutrition, and practicality. The ingredients were easy to store and prepare, making it ideal for both home kitchens and communal canteens.

For many Russians, Rassolnik is more than a recipe. It is tied to memory, routine, and family. It is the soup you were given when you felt unwell, or the dish that brought you back to yourself after a long winter walk.

Today, it is still served across the country in various forms. Some prefer it with pearl barley, others with rice. Some keep the meat minimal, while others load it in. But the soul of the dish remains the same; sharp, hearty, and unmistakably Russian.

How to make Rassolnik

Rassolnik is a traditional Russian soup blending tangy pickled cucumbers with barley, root vegetables, and tender beef or kidneys. It’s hearty, slightly sour, and deeply comforting. Allow the soup to simmer gently so flavours can meld without overwhelming the palate. See the recipe card at the bottom for printable directions

Ingredients

For the soup

  • 300g beef (brisket or kidney), cleaned and cut into chunks
  • 100g pearl barley (soaked in cold water for 1 hour)
  • 2 medium carrots, diced
  • 1 large onion, finely chopped
  • 2 medium potatoes, peeled and cubed
  • 2 tbsp unsalted butter or sunflower oil
  • 2 cloves garlic, minced
  • 3 bay leaves
  • 6 black peppercorns
  • 1.5 litres water or beef stock

Pickle component

  • 4 medium pickled cucumbers (fermented, not vinegar based), grated or finely chopped
  • 150ml cucumber brine (adjust to taste)
  • 1 tsp sugar
  • Salt to taste

For serving

  • Sour cream
  • Fresh dill, chopped

Cooking Instructions

Step 1: Prepare the meat base

To begin, place the beef chunks into a large pot with 1.5 litres of cold water. Add bay leaves and peppercorns. Bring to a gentle boil, skimming off any foam. Lower heat and simmer for 45 minutes to develop flavour. Move to sautéing vegetables.

Step 2: Sauté the aromatics

In a pan, melt butter over medium heat. Add the chopped onion and carrot. Cook until soft and lightly golden, around 7–10 minutes. Add minced garlic and cook for one minute more. Transition to preparing barley.

Step 3: Rinse and add the barley

Drain the soaked pearl barley and rinse well under cold water. Add it to the simmering beef broth. Cook for 20 minutes or until barley begins to soften. Continue with potatoes next.

Step 4: Add the potatoes

Add cubed potatoes to the pot and continue simmering for another 15 minutes. Stir occasionally to prevent sticking. Move to preparing pickles.

Step 5: Prepare the pickle mix

In a small pan, combine grated pickled cucumbers with a bit of the cucumber brine and sugar. Simmer gently for 10 minutes. This reduces excess acidity and blends the flavours. Ready to add to soup.

Step 6: Add sautéed vegetables and pickles

Transfer the sautéed onions, carrots, and garlic into the soup. Then stir in the softened pickles and their simmered liquid. Let everything cook together for 10–15 minutes. Taste for balance before final seasoning.

Step 7: Adjust the seasoning

Add cucumber brine gradually, tasting after each addition. Balance sharpness with a pinch of sugar or more broth if needed. Add salt only after the brine to avoid over seasoning. Simmer a final 5 minutes.

Final Step: Serve hot

Ladle Rassolnik into bowls and top with a spoonful of sour cream and fresh dill. Serve with rye bread or black bread on the side. This soup develops more character after resting, so leftovers are even better the next day.

Variations and substitutions

  • Substitute beef kidney with brisket or chicken thighs for a milder taste.
  • Use buckwheat or rice instead of barley for regional adaptations.
  • Add a touch of tomato purée for a deeper colour and extra tang.

Cooking Tips for Perfect Rassolnik

  • Always use fermented pickles, not vinegar based ones, for authentic sourness.
  • Soak pearl barley in advance to reduce cooking time and improve texture.
  • Add brine gradually and taste often to avoid overpowering the broth.
  • Let the soup rest for 15–20 minutes before serving to enhance the flavour profile.
Rassolnik (Pickle Soup)

Russian Rassolnik (Pickle Soup)

Rassolnik is a hearty Russian soup made with beef pearl barley and tangy fermented cucumbers simmered slowly for rich flavour and finished with sour cream and dill for a satisfying traditional meal
Prep Time 1 hour 25 minutes
Cook Time 1 hour 30 minutes
Course Main Dishes
Cuisine Russian
Servings 4
Calories 441 kcal

Ingredients
  

For the soup

  • 300 g beef brisket or kidney, cleaned and cut into chunks
  • 100 g pearl barley soaked in cold water for 1 hour
  • 2 medium carrots diced
  • 1 large onion finely chopped
  • 2 medium potatoes peeled and cubed
  • 2 tbsp unsalted butter or sunflower oil
  • 2 cloves garlic minced
  • 3 bay leaves
  • 6 black peppercorns
  • 1.5 litres water or beef stock

Pickle component

  • 4 medium pickled cucumbers fermented, not vinegar based, grated or finely chopped
  • 150 ml cucumber brine adjust to taste
  • 1 tsp sugar
  • Salt to taste

For serving

  • Sour cream
  • Fresh dill chopped

Instructions
 

  • To begin, place the beef chunks into a large pot with 1.5 litres of cold water. Add bay leaves and peppercorns. Bring to a gentle boil, skimming off any foam. Lower heat and simmer for 45 minutes to develop flavour. Move to sautéing vegetables.
  • In a pan, melt butter over medium heat. Add the chopped onion and carrot. Cook until soft and lightly golden, around 7–10 minutes. Add minced garlic and cook for one minute more. Transition to preparing barley.
  • Drain the soaked pearl barley and rinse well under cold water. Add it to the simmering beef broth. Cook for 20 minutes or until barley begins to soften. Continue with potatoes next.
  • Add cubed potatoes to the pot and continue simmering for another 15 minutes. Stir occasionally to prevent sticking. Move to preparing pickles.
  • In a small pan, combine grated pickled cucumbers with a bit of the cucumber brine and sugar. Simmer gently for 10 minutes. This reduces excess acidity and blends the flavours. Ready to add to soup.
  • Transfer the sautéed onions, carrots, and garlic into the soup. Then stir in the softened pickles and their simmered liquid. Let everything cook together for 10–15 minutes. Taste for balance before final seasoning.
  • Add cucumber brine gradually, tasting after each addition. Balance sharpness with a pinch of sugar or more broth if needed. Add salt only after the brine to avoid over seasoning. Simmer a final 5 minutes.
  • Ladle Rassolnik into bowls and top with a spoonful of sour cream and fresh dill. Serve with rye bread or black bread on the side. This soup develops more character after resting, so leftovers are even better the next day.

Nutrition

Serving: 1Calories: 441kcalCarbohydrates: 45gProtein: 18gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 68mgSodium: 1182mgPotassium: 870mgFiber: 8gSugar: 5gVitamin A: 5286IUVitamin C: 25mgCalcium: 56mgIron: 3mg
Keyword pickle soup
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