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Pulut Inti is one of those traditional Malaysian delights that quietly captures hearts with its simplicity and charm. It is a sweet treat often found in homes, markets, and festive tables, wrapped neatly in banana leaves with a colourful topping that immediately draws the eye.
More than just a snack, it reflects the Malaysian way of life where food is not only about flavour but also about presentation, texture, and a sense of occasion. Pulut Inti is a gentle nod to Malaysia’s rich culinary tapestry, and once you’ve tried it, it tends to linger in memory.
What Is Pulut Inti?
Pulut Inti is a traditional kuih, or bite sized Malaysian treat, made with glutinous rice and topped with sweet coconut. The name itself gives it away, with ‘pulut’ referring to sticky rice and ‘inti’ meaning filling or topping.
While it may appear modest, it is anything but plain. This little parcel is commonly wrapped in a square of banana leaf, folded into a simple open cone, allowing the generous heap of coconut topping to sit proudly on display.
Unlike some desserts that rely on richness or decadence, Pulut Inti charms with its balance. It is not overwhelmingly sweet, and that’s what makes it so easy to return to. It is a popular offering at teatime or as a light dessert after a meal, often enjoyed with a cup of strong, local coffee or fragrant teh tarik.
Ingredients and Taste
At the base of Pulut Inti is glutinous rice, typically soaked and steamed until soft and sticky. The rice is often tinted blue using the natural dye from butterfly pea flowers, lending the dish its iconic hue and a subtle earthy fragrance.
The rice is then lightly salted and sometimes enriched with a splash of coconut milk, giving it a creamy texture that contrasts beautifully with the topping.
The star of the show is the inti, grated coconut cooked down with palm sugar, also known as gula Melaka. This unrefined sugar has a deep, caramel like flavour with hints of smokiness and toffee. When stirred slowly with fresh coconut over gentle heat, it creates a sticky, aromatic mixture that is spooned generously onto the rice.
The taste is a beautiful balance between the savoury undertone of the salted rice and the rich sweetness of the coconut. The texture contrast between the chewy rice and the soft, sticky topping adds to the experience, making every bite layered and satisfying.
There is a rhythm to it, a quiet harmony that feels comforting and familiar even if it is your first time trying it.
A Taste of History
Pulut Inti has deep roots in Malaysian culinary culture, with influences from the Malay and Peranakan traditions. Like many traditional kuih, it reflects a time when food was shaped by availability, resourcefulness, and a strong sense of community.
Ingredients were local, methods were passed down through generations, and presentation mattered just as much as taste. Historically, Pulut Inti was often prepared for festive occasions and religious celebrations, symbolising abundance and gratitude.
Its careful preparation and the use of natural wrappers like banana leaves speak to a time before mass production, when food was an act of love and care.
Over time, it moved from ceremonial settings into the everyday, becoming a common sight in morning markets and street stalls. Despite the rise of modern desserts and convenience snacks, Pulut Inti continues to hold its ground.
It is more than just a treat, it is a quiet reminder of tradition, of the hands that made it, and the stories shared over bites of sweet rice and coconut. Try it once, and you’ll understand why this humble dish still resonates with Malaysians across generations.
Malaysian Pulut Inti (Sweet Rice with Coconut)
Ingredients
For the Glutinous Rice Base:
- 1 cup glutinous rice soaked in water for at least 4 hours or overnight
- 150 ml coconut milk thick, not diluted
- ½ tsp salt
- 2 pandan leaves knotted
For the Sweet Coconut Topping (Inti):
- 1½ cups grated fresh coconut white part only
- 100 g palm sugar gula Melaka, chopped finely
- ¼ tsp salt
- 1 pandan leaf knotted
- 2 tbsp water
Optional for Serving:
- Banana leaves lightly softened over heat for pliability
- Small banana leaf squares or cupcake liners for individual portions
Instructions
- To begin, rinse the soaked glutinous rice thoroughly until the water runs clear. Drain well. Place the rice in a steamer lined with muslin cloth, and lay the knotted pandan leaves over it. Steam over medium heat for 20 minutes until partially cooked.
- While the rice steams, mix coconut milk and salt in a bowl until the salt dissolves completely. Avoid shaking the coconut milk tin, scoop the thick top layer for richness. Set this mixture aside for later use.
- Once the rice is partially cooked, transfer it to a large bowl. Pour in the prepared coconut milk mixture, stir gently to combine without breaking the grains, then let it sit covered for 10 minutes to absorb.
- Return the rice to the steamer and steam for another 15–20 minutes or until fully cooked, soft, and fragrant. Stir once halfway through for even cooking. The grains should be sticky yet separate, not mushy.
- While the rice steams, prepare the sweet coconut topping. Combine chopped palm sugar, water, and pandan leaf in a pan over low heat. Stir continuously until the sugar melts completely into a thick syrup. Avoid boiling too rapidly to prevent crystallisation.
- Once melted, add the grated coconut and salt to the syrup. Mix thoroughly and cook over low heat for 5–7 minutes until the coconut is well-coated and the mixture is glossy but not watery.
- Remove the pandan leaf and let the coconut mixture cool slightly. The texture should be moist and slightly sticky, not dry or overly wet. It should hold together when pinched.
- If using banana leaves, cut them into 10x10 cm squares. Soften them by passing each piece quickly over a low flame. This prevents tearing and makes folding easier. You can also use food grade cupcake liners as a modern alternative.
- Spoon a generous portion of the glutinous rice onto the centre of each banana leaf square. Flatten slightly. Top with a spoonful of the sweet coconut mixture. Fold the banana leaf into a neat square parcel, seam side down.
- To serve, place the Pulut Inti on a platter, optionally warm. It’s traditionally enjoyed at room temperature with tea. For visual appeal, serve in banana leaf parcels or on a decorative tray lined with banana leaves. You may garnish with a few toasted sesame seeds or thin strips of pandan for aroma.
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