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Samgyeopsal, one of South Korea’s most popular dishes, is more than just grilled pork belly, it’s a social experience, a feast that brings people together.
Known for its rich flavours and succulent texture, Samgyeopsal is a staple at Korean barbecue gatherings, where diners grill the meat themselves and customize every bite with fresh vegetables, sauces, and side dishes. Its simplicity and adaptability have made it a beloved culinary tradition that resonates with food lovers worldwide.
What Is Samgyeopsal?
Samgyeopsal translates to “three layered flesh,” referring to the distinct layers of fat and meat that give pork belly its characteristic texture and flavours. The dish involves thick slices of pork belly, often left unseasoned to highlight the meat’s natural richness.
The grilling process is central to the experience, with the meat cooked on a hot plate or charcoal grill at the table, allowing diners to control the level of crispiness and caramelization.
What makes Samgyeopsal unique is its emphasis on balance and customization. Each piece of grilled pork is typically wrapped in fresh lettuce or perilla leaves, accompanied by slices of garlic, green chili, and a dollop of ssamjang; a savoury, slightly spicy paste made from fermented soybeans and chili. The result is a perfect harmony of smoky, savoury, and refreshing flavours, with a satisfying contrast of textures in every bite.
Ingredients and Taste
The star of Samgyeopsal is, of course, the pork belly. Its high fat content ensures the meat remains juicy and flavourful during grilling, with the rendered fat creating a crispy, golden crust. While some variations involve marinated pork belly, the classic preparation relies on the natural flavours of the meat, allowing the smoky aroma from the grill to shine.
The accompaniments play a crucial role in enhancing the dish’s flavours. Lettuce and perilla leaves provide a fresh, crisp base, while raw garlic and chili slices add a pungent, spicy kick. Ssamjang ties everything together with its deep umami and slightly sweet heat, complementing the richness of the pork.
Side dishes, or banchan, like kimchi, pickled radish, and seasoned spinach, round out the meal, adding layers of tanginess, spice, and texture. Each bite of Samgyeopsal offers a dynamic interplay of flavours, making it as exciting as it is satisfying.
A Taste of History
Samgyeopsal’s popularity in South Korea skyrocketed in the late 20th century as the nation’s economy grew and pork became more accessible to the general population. While grilling meat has long been a part of Korean cuisine, Samgyeopsal emerged as a symbol of casual, communal dining, a way to enjoy good food in a relaxed, interactive setting.
The dish’s rise also reflects South Korea’s love for shared meals and gatherings. Grilling the meat at the table encourages conversation and connection, turning the act of eating into a lively, collective experience. Over time, Samgyeopsal became a cornerstone of Korean barbecue culture, celebrated not only for its flavours but also for the memories it creates.
Samgyeopsal (Grilled Pork Belly) Recipe
Serves: 4 people
Ingredients:
For the Pork Belly:
- 600g pork belly slices (cut into 1/4-inch thick strips)
- 1 tsp sea salt
- 1 tsp ground black pepper
For the Dipping Sauces:
Ssamjang (Spicy Dipping Sauce):
- 2 tbsp gochujang (Korean red chili paste)
- 1 tbsp doenjang (fermented soybean paste)
- 1 tbsp sesame oil
- 1 tsp minced garlic
- 1 tsp honey or sugar
- 1 tbsp finely chopped green onion
Sesame Oil Dip:
- 2 tbsp sesame oil
- 1/4 tsp salt
- 1/4 tsp ground black pepper
For Serving:
- 12–16 fresh perilla leaves
- 12–16 large lettuce leaves (red or green leaf)
- 1 cup cooked rice (optional)
- 1/2 cup kimchi
- 1/2 cup garlic cloves (thinly sliced)
- 1/2 cup green chilies (thinly sliced)
- 1/2 cup ssamjang
Directions
Prepare the pork belly by patting it dry with paper towels. Lightly season both sides with salt and black pepper. Cover and let it rest at room temperature for 10–15 minutes. This step enhances the natural flavours of the pork and allows even seasoning.
While the pork belly rests, prepare the ssamjang dipping sauce. In a small bowl, combine gochujang, doenjang, sesame oil, minced garlic, honey, and green onion. Mix thoroughly until smooth. Adjust sweetness or spice levels according to your preference. In another bowl, prepare the sesame oil dip by combining sesame oil, salt, and black pepper.
Arrange the fresh perilla and lettuce leaves on a platter. Place sliced garlic, green chilies, kimchi, and cooked rice (if using) in separate bowls. This setup allows for easy assembly during the meal.
Preheat a tabletop grill or stovetop griddle over medium-high heat. If you’re using an outdoor grill, ensure the grates are clean and lightly oiled to prevent sticking. A well heated grill ensures a golden, crispy exterior on the pork belly slices.
Begin grilling the pork belly slices. Lay them flat on the grill, ensuring they do not overlap. Cook for 2–3 minutes per side, or until the edges are crisp and slightly charred. For extra flavours, add slices of garlic and green chili to the grill and cook alongside the pork.
Flip the pork belly slices occasionally to achieve even browning. As they cook, use kitchen scissors to cut the strips into bite sized pieces. Cutting the meat on the grill keeps the juices sealed in each piece, enhancing the overall texture.
Once the pork belly is fully cooked, transfer it to a serving platter. Ensure all sides of the pork are golden and crispy. Serve it immediately to enjoy the best flavours and texture.
To assemble, take a lettuce or perilla leaf and layer it with a slice of pork belly, a small scoop of ssamjang, grilled garlic, green chili, and a piece of kimchi. Roll the leaf into a small wrap and enjoy. Serve with a side of cold barley tea for a refreshing complement to the rich, savoury flavours.
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Korean Samgyeopsal (Grilled Pork Belly)
Follow The Directions
Prepare the pork belly by patting it dry with paper towels. Lightly season both sides with salt and black pepper. Cover and let it rest at room temperature for 10–15 minutes. This step enhances the natural flavours of the pork and allows even seasoning.
While the pork belly rests, prepare the ssamjang dipping sauce. In a small bowl, combine gochujang, doenjang, sesame oil, minced garlic, honey, and green onion. Mix thoroughly until smooth. Adjust sweetness or spice levels according to your preference. In another bowl, prepare the sesame oil dip by combining sesame oil, salt, and black pepper.
Arrange the fresh perilla and lettuce leaves on a platter. Place sliced garlic, green chilies, kimchi, and cooked rice (if using) in separate bowls. This setup allows for easy assembly during the meal.
Preheat a tabletop grill or stovetop griddle over medium-high heat. If you’re using an outdoor grill, ensure the grates are clean and lightly oiled to prevent sticking. A well heated grill ensures a golden, crispy exterior on the pork belly slices.
Begin grilling the pork belly slices. Lay them flat on the grill, ensuring they do not overlap. Cook for 2–3 minutes per side, or until the edges are crisp and slightly charred. For extra flavours, add slices of garlic and green chili to the grill and cook alongside the pork.
Flip the pork belly slices occasionally to achieve even browning. As they cook, use kitchen scissors to cut the strips into bite sized pieces. Cutting the meat on the grill keeps the juices sealed in each piece, enhancing the overall texture.
Once the pork belly is fully cooked, transfer it to a serving platter. Ensure all sides of the pork are golden and crispy. Serve it immediately to enjoy the best flavours and texture.
To assemble, take a lettuce or perilla leaf and layer it with a slice of pork belly, a small scoop of ssamjang, grilled garlic, green chili, and a piece of kimchi. Roll the leaf into a small wrap and enjoy. Serve with a side of cold barley tea for a refreshing complement to the rich, savoury flavours.
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