Honduran Catrachitas (Tortilla Chips with Beans and Cheese)

Honduran cuisine is a celebration of simplicity and flavour, and Catrachitas are no exception. This beloved dish embodies the heart of Honduran street food culture, offering a satisfying and affordable snack that’s packed with rich flavours and comforting textures.

Whether enjoyed as a quick bite or served at family gatherings, Catrachitas are a reminder of the warmth and hospitality that defines Honduran culinary traditions.

With their crisp tortilla base, creamy beans, and melty cheese, they’ve earned a cherished place in the hearts of those who try them.

What Are Catrachitas?

Catrachitas are a common Honduran dish made by layering fried tortilla chips, refried beans, and crumbled cheese. The name comes from “Catracho,” a colloquial term used to describe Hondurans, giving the dish a strong cultural identity.

It’s a simple yet deeply satisfying snack that’s widely enjoyed across the country, from bustling markets to quiet home kitchens.

The foundation of the dish is the tortilla, often made from corn and fried until golden and crispy. Refried beans, typically made with red or black beans, are generously spread over the tortillas, adding a creamy and savoury layer.

Finally, the dish is topped with crumbled cheese, usually queso fresco, which provides a slightly salty, tangy contrast. Some variations include a drizzle of sour cream or a dash of hot sauce for an extra burst of flavour.

Ingredients and Taste

Catrachitas rely on a handful of key ingredients, each contributing to the dish’s irresistible appeal. Freshly fried tortilla chips provide the base, offering a crunchy texture that contrasts beautifully with the smoothness of the beans.

The refried beans are seasoned with garlic, onions, and a pinch of salt, giving them a hearty, umami rich flavour. The addition of crumbled queso fresco brings a mildly salty tang, while optional toppings like sour cream and hot sauce add a layer of complexity.

The taste is a perfect harmony of textures and flavours: the crunch of the tortilla, the creamy beans, and the salty cheese come together to create a dish that’s both comforting and satisfying.

The simplicity of the ingredients allows their natural flavours to shine, making Catrachitas a dish that feels familiar yet deeply tied to Honduran roots.

A Taste of History

The history of Catrachitas is closely tied to the broader culinary traditions of Honduras, where corn, beans, and cheese have long been dietary staples.

These ingredients are not only abundant but also deeply symbolic of the country’s agricultural heritage and indigenous roots.

The dish’s name, derived from the affectionate nickname for Hondurans, underscores its role as a national comfort food, reflecting the identity and spirit of the people who enjoy it.

Catrachitas likely emerged as a practical way to use leftover tortillas, turning them into a delicious snack with minimal effort.

Over time, the dish became a favourite across all social classes, celebrated for its simplicity and versatility. Today, Catrachitas are enjoyed as a street food, a party appetizer, or even a quick meal at home, connecting generations through a shared love for its flavours.