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Bò Lúc Lắc (Shaking Beef)

Vietnamese Bò Lúc Lắc (Shaking Beef)

Savoury beef cubes seared with garlic, onion, and bell pepper, served over watercress salad with a zesty lime-pepper dip.
Prep Time 20 minutes
Cook Time 10 minutes
Course Main Dishes
Cuisine Vietnamese
Servings 4
Calories 297 kcal

Equipment

  • Large mixing bowl​
  • Skillet or wok
  • Tongs or spatula​
  • Knife and cutting board
  • Small bowl for dipping sauce

Ingredients
  

For the Beef Marinade:

  • 500 g 1 lb beef sirloin or tenderloin, cut into 1 inch cubes
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp fish sauce
  • 1 tbsp sugar
  • 1/2 tsp black pepper
  • 1 tbsp vegetable oil

For Cooking:

  • 2 tbsp vegetable oil for frying
  • 2 cloves garlic minced
  • 1 medium onion cut into wedges
  • 1 bell pepper red or green, cut into 1 inch pieces

For the Salad:

  • 1 bunch watercress washed and drained
  • 1 cucumber thinly sliced
  • 1 small tomato sliced

For the Dipping Sauce:

  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Juice of 1 lime

Instructions
 

  • To start, combine the soy sauce, oyster sauce, fish sauce, sugar, black pepper, and 1 tablespoon of vegetable oil in a large bowl. Add the beef cubes to the bowl and mix thoroughly, ensuring each piece is well coated. Cover and marinate for at least 15 minutes, or up to 1 hour for more flavour.
  • While the beef marinates, prepare the salad by arranging the watercress, cucumber slices, and tomato on a serving platter. This fresh, crunchy base complements the richness of the beef.
  • In a small bowl, mix together the salt, black pepper, and lime juice for the dipping sauce. Adjust the lime to taste; this tangy, peppery sauce adds a refreshing contrast to the savoury beef.
  • Heat 1 tablespoon of oil in a large skillet or wok over high heat. Add the onion wedges and bell pepper, stirring for 2-3 minutes until they begin to soften. Remove and set aside. This brief stir frying retains the vegetables' crunch and bright colour.
  • In the same skillet, add the remaining tablespoon of oil and let it heat until it shimmers. Add the minced garlic and sauté for a few seconds until fragrant, being careful not to let it burn.
  • Add the marinated beef to the skillet in a single layer. Let it sear undisturbed for 1-2 minutes to achieve a nice brown crust. Then, shake or stir the beef to sear all sides evenly, cooking for about 3-4 minutes total for medium-rare. Avoid overcooking to keep the beef tender.
  • Return the cooked onion and bell pepper to the skillet with the beef, tossing everything together briefly. The vegetables should just heat through and absorb some of the beef juices, enhancing the dish's flavour.
  • Arrange the shaking beef and vegetables over the watercress salad on the serving platter. Serve with the lime-pepper dipping sauce on the side. For a traditional touch, enjoy with steamed jasmine rice or crusty French bread to soak up the savoury juices.

Nutrition

Serving: 1Calories: 297kcalCarbohydrates: 12gProtein: 29gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 69mgSodium: 1096mgPotassium: 735mgFiber: 2gSugar: 8gVitamin A: 1245IUVitamin C: 47mgCalcium: 56mgIron: 3mg
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