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Tarhana Çorbası (Fermented Grain Soup)

Turkish Tarhana Çorbası (Fermented Grain Soup)

Tangy and creamy, Tarhana Çorbası blends fermented grain with tomato paste, butter, and broth for a warming, mildly spiced soup topped with mint or red pepper.
Prep Time 10 minutes
Cook Time 15 minutes
Course Appetizers
Cuisine Turkish
Servings 4
Calories 51 kcal

Equipment

  • Medium pot
  • Mixing bowl
  • Wooden spoon or whisk

Ingredients
  

  • 4 tablespoons tarhana powder
  • 4 cups water or chicken broth
  • 1 tablespoon tomato paste
  • 1 tablespoon butter
  • 1 teaspoon olive oil
  • Salt and black pepper to taste
  • Optional: Crumbled dried mint or red pepper flakes for garnish

Instructions
 

  • Begin by placing a medium pot over low heat. Add the butter and olive oil, allowing them to melt and blend together, creating a rich base for the soup. Be careful not to let the butter brown, as this can alter the intended taste.
  • Stir in the tomato paste, blending it into the butter mixture. Cook for 1-2 minutes, stirring continuously, until the paste becomes fragrant and deepens in colour, enhancing its flavours.
  • In a separate bowl, dissolve the tarhana powder in 1 cup of warm water, stirring to avoid clumps. Let it sit for a few minutes, allowing the tarhana to soften and hydrate slightly for a smoother consistency in the soup.
  • Pour the tarhana mixture into the pot with the tomato paste. Stir continuously to combine, ensuring there are no lumps and that the tarhana incorporates evenly with the paste for a uniform soup base.
  • Gradually add the remaining 3 cups of water or chicken broth, stirring constantly. If you prefer a thicker soup, reduce the liquid slightly. This is also a good time to adjust salt and pepper to taste based on whether you’ve used broth or water.
  • Bring the mixture to a gentle simmer over medium heat. Continue stirring occasionally for about 10-15 minutes, or until the soup thickens and develops a creamy texture. This gradual cooking allows the fermented flavors of the tarhana to shine.
  • Once the soup has thickened to your liking, taste and adjust the seasoning if necessary. For additional warmth, consider adding a pinch of dried red pepper flakes, stirring well to distribute the spice evenly.
  • Serve the Tarhana Çorbası hot, garnishing with a sprinkle of dried mint or extra red pepper flakes if desired. Accompany the soup with fresh crusty bread, perfect for dipping into the rich, tangy broth.

Nutrition

Serving: 1Calories: 51kcalCarbohydrates: 2gProtein: 2gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 12mgSodium: 926mgPotassium: 84mgFiber: 0.2gSugar: 2gVitamin A: 153IUVitamin C: 1mgCalcium: 12mgIron: 0.3mg
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