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Turkish Hünkar Beğendi (Sultan’s Delight)

Turkish Hünkar Beğendi (Sultan’s Delight)

​Hünkar Beğendi, or "Sultan's Delight," is a Turkish dish featuring tender lamb or beef stew atop a creamy, smoky aubergine purée. The stew is slow cooked with onions, garlic, tomatoes, and green peppers, seasoned with spices like cumin and black pepper.
The purée combines roasted aubergines with a béchamel sauce enriched with cheese, resulting in a harmonious blend of smoky, savoury, and slightly tangy flavours. ​
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Course Main Course
Cuisine Turkish
Servings 4
Calories 445 kcal

Equipment

  • Kitchen scale​
  • Measuring spoons and cups​
  • Sharp knife
  • Dutch oven or heavy based pan​
  • Whisk
  • Saucepan

Ingredients
  

For the Lamb Stew:

  • 500 g lamb shoulder or leg cubed
  • 2 tbsp olive oil
  • 1 large onion finely chopped
  • 2 cloves garlic minced
  • 1 green bell pepper diced
  • 2 tomatoes peeled and chopped
  • 1 tbsp tomato paste
  • 1/2 tsp ground cumin
  • 1/2 tsp ground black pepper
  • 1/2 tsp salt
  • 1 cup hot water or beef broth

For the Eggplant Purée:

  • 3 large eggplants
  • 1.5 tbsp butter
  • 2 tbsp flour
  • 1 cup milk warmed
  • 1/2 cup grated Kasseri or Gruyère cheese
  • Salt and pepper to taste

Instructions
 

  • Begin by preheating your oven to 200°C (400°F). Prick the eggplants with a fork, then place them on a baking tray lined with parchment paper. Roast in the oven for 25-30 minutes, turning halfway through, until the skins are charred and the flesh is soft.
  • While the eggplants roast, heat olive oil in a large pot over medium heat. Add the lamb cubes and cook for 5-6 minutes, searing until browned on all sides. Browning the meat enhances the flavour of the stew.
  • Add the chopped onion and garlic to the lamb and sauté for another 3-4 minutes until softened and fragrant. Then add the green bell pepper and cook for an additional 2 minutes, stirring to combine.
  • Stir in the chopped tomatoes, tomato paste, ground cumin, black pepper, and salt. Mix well to coat the lamb in the spices and tomatoes. Pour in the hot water or broth, bring the stew to a gentle simmer, then reduce the heat to low. Cover and let simmer for 40-45 minutes, or until the lamb is tender and the flavours have melded.
  • Remove the roasted eggplants from the oven and allow them to cool slightly. Once cool enough to handle, peel off the charred skin, and scoop out the flesh. Place the eggplant flesh in a bowl and mash it with a fork or blend for a smoother consistency.
  • In a separate saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 2-3 minutes until the flour is lightly golden, forming a roux. Slowly pour in the warm milk, whisking constantly to avoid lumps, until the mixture thickens to a creamy consistency.
  • Add the mashed eggplant to the saucepan, stirring well to combine with the béchamel sauce. Sprinkle in the grated Kasseri or Gruyère cheese, stirring until melted and fully incorporated. Season with salt and pepper to taste. This purée should be smooth and creamy.
  • To serve, spread a generous portion of the eggplant purée onto each plate, creating a base. Spoon the lamb stew over the purée, letting the sauce cascade around the sides. Garnish with a sprinkle of fresh parsley or additional cheese, if desired. Serve warm with crusty bread or rice to complement the dish's richness.

Nutrition

Serving: 1Calories: 445kcalCarbohydrates: 34gProtein: 28gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 0.2gCholesterol: 88mgSodium: 317mgPotassium: 1424mgFiber: 12gSugar: 19gVitamin A: 1155IUVitamin C: 43mgCalcium: 308mgIron: 3mg
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