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Spanish Empanadas

Spanish Empanadas (Stuffed Pastries)

​Spanish empanadas are golden, flaky pastries filled with seasoned meat, vegetables, or seafood, offering a savoury and slightly smoky flavour. ​
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Course Snack
Cuisine Spanish
Servings 4
Calories 779 kcal

Ingredients
  

  • 2 cups all-purpose flour
  • 1/2 tsp salt
  • 1/2 cup unsalted butter chilled and diced
  • 1 egg
  • 1/4 cup cold water
  • 2 tbsp olive oil
  • 1 small onion finely chopped
  • 1 red bell pepper finely diced
  • 2 garlic cloves minced
  • 200 g ground beef or shredded chicken
  • 1/2 cup tomato sauce
  • 1/4 tsp smoked paprika
  • Salt and pepper to taste
  • 1/4 cup green olives sliced
  • 1 hard-boiled egg chopped
  • 1 egg yolk beaten (for brushing)

Instructions
 

  • To begin, preheat your oven to 375°F (190°C). In a large bowl, mix the flour and salt. Add the chilled, diced butter and, using your fingers or a pastry cutter, blend until the mixture resembles coarse crumbs. This step ensures a flaky crust.
  • In a separate bowl, whisk the egg and cold water together, then pour it into the flour mixture. Stir until the dough comes together, adding a little more water if necessary. Wrap the dough in plastic wrap and chill for 30 minutes.
  • While the dough is chilling, heat olive oil in a skillet over medium heat. Add the onion, bell pepper, and garlic, and sauté for 5-6 minutes until softened and fragrant. This step builds the flavour base of the filling.
  • Add the ground beef or shredded chicken to the skillet, breaking up any lumps. Cook until browned and fully cooked through, about 7-8 minutes. Stir in the tomato sauce, smoked paprika, salt, and pepper. Allow to simmer for another 5 minutes, reducing any excess liquid.
  • Stir in the sliced olives and chopped hard-boiled egg, mixing until well combined. Remove from heat and let the filling cool to room temperature. This step prevents the dough from becoming soggy when assembled.
  • On a floured surface, roll out the chilled dough to about 1/8 inch thick. Use a round cutter or a small bowl to cut circles, approximately 4 inches in diameter. This step ensures uniform empanadas that bake evenly.
  • Place a spoonful of the cooled filling in the centre of each dough circle. Fold the dough over to form a half moon shape, pressing the edges firmly. Seal by crimping with a fork or twisting the edges. Transfer the assembled empanadas to a baking sheet lined with parchment paper.
  • Brush the tops of the empanadas with beaten egg yolk for a golden finish. Bake in the preheated oven for 20-25 minutes or until the empanadas are golden brown. Serve warm, garnished with extra olives or a side of Spanish aioli for dipping.

Nutrition

Serving: 1Calories: 779kcalCarbohydrates: 54gProtein: 34gFat: 47gSaturated Fat: 21gPolyunsaturated Fat: 23gCholesterol: 270mgSodium: 843mgFiber: 3gSugar: 4g
Keyword Empanadas
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