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Sloppy Joe (Saucy Minced Beef Sandwich)

Sloppy Joe (Saucy Minced Beef Sandwich)

Sloppy Joe is a saucy minced beef sandwich known for its sweet tangy tomato base and savoury beef filling served warm in a soft bun with optional toppings like cheese or pickles. A classic American comfort food favourite
Prep Time 10 minutes
Cook Time 25 minutes
Course Main Dishes
Cuisine American
Servings 4
Calories 575 kcal

Ingredients
  

  • 500 g minced beef 80 percent lean
  • 1 tbsp vegetable oil
  • 1 small onion finely chopped
  • 1 small green bell pepper finely chopped
  • 2 garlic cloves minced
  • 120 g tomato ketchup
  • 2 tbsp tomato purée
  • 1 tbsp Worcestershire sauce
  • 1 tsp yellow mustard
  • 1 tsp brown sugar
  • ½ tsp salt
  • ¼ tsp freshly ground black pepper
  • 60 ml water
  • 4 soft sandwich buns
  • Optional: pickles cheese slices, or coleslaw for serving

Instructions
 

  • Heat the vegetable oil in a large frying pan over medium heat. Add the chopped onion and green bell pepper. Sauté for 4 to 5 minutes until softened and just beginning to colour. Stir in the minced garlic and cook for 1 minute more. This base builds the classic depth of flavour.
  • Add the minced beef to the pan, breaking it apart with a wooden spoon. Cook for 6 to 8 minutes, stirring occasionally, until fully browned and no pink remains. Drain off excess fat for a cleaner, more balanced sauce.
  • Stir in the tomato ketchup and tomato purée. Mix thoroughly so the beef is fully coated. These two elements provide body and sweetness essential to a traditional Sloppy Joe.
  • Add the Worcestershire sauce, yellow mustard, brown sugar, salt, and black pepper. Stir well to incorporate. These seasonings lend tang, umami, and mild heat, balancing the sweet tomato base.
  • Pour in the water and bring everything to a gentle simmer. Reduce the heat to low and let the mixture bubble gently for 12 to 15 minutes, stirring occasionally. The sauce should thicken and cling to the meat without being dry.
  • While the mixture simmers, split the sandwich buns and toast them lightly in a dry pan or under a grill. This adds texture and prevents sogginess from the saucy filling.
  • Once the sauce has thickened, give it a final taste. Adjust salt, pepper, or mustard as needed. The mixture should be moist but not dripping, with bold, savoury flavour.
  • Spoon a generous portion of the meat mixture onto the bottom half of each toasted bun. Add optional toppings such as sliced pickles or cheese, then cap with the top half of the bun.
  • Serve the Sloppy Joes hot, preferably with a side of crisps, fries, or a crunchy slaw. This dish is best enjoyed fresh from the stove when the buns are warm and the filling is steamy.
  • For a visually appealing plate, wrap the sandwich in parchment for a diner style look, or pair it with a gherkin spear. A touch of hot sauce on the side lets diners adjust the heat to taste.

Nutrition

Serving: 1Calories: 575kcalCarbohydrates: 45gProtein: 28gFat: 31gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gTrans Fat: 2gCholesterol: 89mgSodium: 1031mgPotassium: 656mgFiber: 3gSugar: 11gVitamin A: 310IUVitamin C: 29mgCalcium: 102mgIron: 5mg
Keyword beef, Sandwhich
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