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Lebanese Moghrabieh

Moghrabieh (Lebanese Couscous) Recipe

Moghrabieh, featuring large semolina pearls cooked with tender chicken, chickpeas, and pearl onions in a fragrant spiced broth. This hearty stew is seasoned with a blend of cinnamon, caraway, cumin, and allspice, offering a comforting and aromatic meal.
Prep Time 10 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 30 minutes
Course Main Dishes
Cuisine Lebanese
Servings 4
Calories 527 kcal

Ingredients
  

  • 1 whole chicken about 1.5 kg, cut into pieces
  • 1 large onion quartered
  • 2 cinnamon sticks
  • 2 bay leaves
  • 5-6 whole cloves
  • 1 tsp allspice
  • Salt and black pepper to taste
  • 8 cups water
  • 2 cups moghrabieh Lebanese couscous pearls
  • 2 tbsp olive oil
  • 2 large onions thinly sliced
  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground allspice
  • 2 cups chicken broth reserved from cooking the chicken
  • 1 can 400g chickpeas, drained and rinsed
  • Salt and pepper to taste
  • 2 tbsp butter

Instructions
 

  • In a large pot, place the chicken pieces, quartered onion, cinnamon sticks, bay leaves, cloves, allspice, salt, and pepper. Pour in 8 cups of water and bring to a boil. Once boiling, reduce the heat to low, cover, and simmer for 45 minutes to 1 hour until the chicken is tender and cooked through.
  • Remove the chicken from the pot and set aside to cool. Strain the broth and reserve 2 cups for cooking the moghrabieh. You can use the rest for soup or freeze for later. Once the chicken is cool enough to handle, remove the skin and bones, and shred the meat into bite-sized pieces.
  • In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the thinly sliced onions and sauté for about 8-10 minutes until they are soft and golden brown, stirring occasionally to prevent burning.
  • Add the ground cumin, cinnamon, and allspice to the onions, stirring to coat the onions in the spices. Cook for an additional 2-3 minutes until the spices are fragrant, being careful not to let them burn.
  • Add the moghrabieh (couscous pearls) to the skillet and stir well to coat with the onions and spices. Toast the moghrabieh for 2-3 minutes to bring out its nutty flavour, stirring frequently.
  • Pour in the reserved 2 cups of chicken broth and bring the mixture to a simmer. Lower the heat, cover, and cook the moghrabieh for 15-20 minutes, or until the pearls are tender but still chewy. Stir occasionally to prevent sticking.
  • Add the drained chickpeas and shredded chicken to the moghrabieh. Stir gently to combine all the ingredients and cook for an additional 5-7 minutes until everything is heated through. Adjust the seasoning with salt and pepper if needed.
  • Stir in the butter to add richness to the dish. Serve the moghrabieh hot, garnished with fresh herbs like parsley if desired. This hearty and flavourful dish is best enjoyed with a side of pickled vegetables or a fresh salad.

Nutrition

Serving: 1Calories: 527kcalCarbohydrates: 12gProtein: 43gFat: 34gSaturated Fat: 10gPolyunsaturated Fat: 20gCholesterol: 149mgSodium: 874mgFiber: 2gSugar: 5g
Keyword Moghrabieh
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