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Mercimek Çorbası (Turkish Lentil Soup)

Mercimek Çorbası (Turkish Lentil Soup)

Creamy Turkish red lentil soup seasoned with cumin, paprika, and tomato paste. Hearty and comforting, finished with lemon for a bright, tangy touch.
Prep Time 10 minutes
Cook Time 35 minutes
Course Main Dishes
Cuisine Turkish
Servings 4
Calories 310 kcal

Equipment

  • Large pot
  • Knife and cutting board
  • Wooden spoon or spatula
  • Immersion blender or regular blender​
  • Ladle (for serving)

Ingredients
  

  • 1 cup red lentils rinsed
  • 1 medium onion chopped
  • 1 medium carrot peeled and chopped
  • 1 medium potato peeled and chopped
  • 2 tbsp olive oil or butter
  • 1 tsp ground cumin
  • 1/2 tsp paprika
  • 6 cups vegetable or chicken broth or water
  • Salt and black pepper to taste
  • 1 tbsp tomato paste
  • 1 lemon cut into wedges for serving
  • Fresh parsley for garnish optional

Instructions
 

  • In a large pot, heat the olive oil or butter over medium heat. Add the chopped onion and sauté for about 5 minutes until softened and translucent, which will create a flavourful base for the soup.
  • Add the chopped carrot and potato to the pot, stirring for an additional 3 minutes. This step helps soften the vegetables slightly and blend their flavors with the onion.
  • Stir in the tomato paste, cumin, and paprika. Cook for another 2 minutes, allowing the spices to release their aromas and the tomato paste to develop a deeper flavour.
  • Add the rinsed red lentils to the pot, stirring well to coat them in the spices and tomato paste. This step ensures the lentils absorb maximum flavour from the base ingredients.
  • Pour in the broth (or water) and add salt and black pepper to taste. Stir to combine all ingredients. Increase the heat and bring the mixture to a boil.
  • Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 25-30 minutes, or until the lentils and vegetables are fully tender. Stir occasionally to prevent any sticking at the bottom.
  • Using an immersion blender, blend the soup until it reaches a smooth, creamy consistency. If you prefer a chunkier texture, blend only partially. Adjust seasoning with additional salt or pepper if needed.
  • Serve the Mercimek Çorbası hot, garnished with fresh parsley if desired. Accompany each bowl with a lemon wedge for squeezing, adding a refreshing brightness to the dish. Serve with warm bread for a truly satisfying Turkish meal.

Nutrition

Serving: 1Calories: 310kcalCarbohydrates: 49gProtein: 14gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 1461mgPotassium: 835mgFiber: 17gSugar: 7gVitamin A: 3514IUVitamin C: 31mgCalcium: 57mgIron: 5mg
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