...
Go Back
+ servings
Istarska Jota (Sauerkraut Bean Stew)

Istarska Jota (Sauerkraut Bean Stew)

Istarska Jota is a traditional Croatian sauerkraut and bean stew with potatoes smoked meat and pancetta simmered into a rustic and hearty dish full of tangy and smoky flavour perfect for colder days
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Overnight Soaking 12 hours
Course Main Course
Cuisine Croatia
Servings 4
Calories 704 kcal

Ingredients
  

For the stew

  • 300 g dried beans pinto, cranberry, or borlotti, soaked overnight
  • 400 g sauerkraut rinsed and drained
  • 3 medium potatoes peeled and diced
  • 1 medium onion finely chopped
  • 3 garlic cloves minced
  • 200 g smoked pork ribs or smoked sausage
  • 100 g pancetta or cured bacon
  • 2 bay leaves
  • 1 tbsp plain flour
  • 1 tbsp pork lard or sunflower oil
  • 1 tsp sweet paprika
  • 1 tsp freshly ground black pepper
  • Salt to taste

For serving

  • Crusty bread

Instructions
 

  • To begin, soak the dried beans overnight in plenty of cold water. This softens them and reduces cooking time. Drain and rinse before cooking. Transition to simmering the beans.
  • Place the beans in a pot with fresh water and bay leaves. Bring to a boil, then simmer gently for about 45 minutes until partially tender. Continue with preparing the meat and vegetables.
  • Cut the smoked ribs or sausage into smaller portions. In a separate pan, briefly blanch them in boiling water to remove excess salt and impurities. Set aside for adding later.
  • In a large heavy pot, heat pork lard or oil. Sauté the chopped onion until translucent, then add garlic, diced pancetta, and paprika. Stir well until fragrant. Move to combining with sauerkraut.
  • Stir the sauerkraut into the pot and cook for 5 minutes to allow flavours to blend. If the sauerkraut is very sharp, rinse again before adding. Transition to combining with beans and meat.
  • Add the partially cooked beans, blanched smoked meat, and enough bean cooking liquid to cover. Simmer gently over low heat. Proceed to adding potatoes.
  • Stir in the diced potatoes. Cook uncovered for 25–30 minutes until potatoes and beans are fully tender and the stew begins to thicken naturally. Move to final seasoning.
  • In a small pan, lightly toast flour until golden, then stir it into the stew for body. Adjust with salt and black pepper. Simmer another 5 minutes to meld flavours.
  • Serve Istarska Jota hot with rustic bread. Presentation tip: let the stew rest for 10 minutes before serving, as this deepens flavour and allows it to settle into a rich, hearty consistency.

Nutrition

Serving: 1Calories: 704kcalCarbohydrates: 85gProtein: 31gFat: 28gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gTrans Fat: 0.03gCholesterol: 52mgSodium: 1271mgPotassium: 2075mgFiber: 19gSugar: 6gVitamin A: 283IUVitamin C: 52mgCalcium: 131mgIron: 9mg
Keyword bean stew
Tried this recipe?Let us know how it was!