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Cincinnati Chili (Spiced Meat Sauce on Spaghetti)

Cincinnati Chili (Spiced Meat Sauce on Spaghetti)

A spiced meat sauce flavoured with cinnamon, cloves and cocoa, traditionally served over spaghetti and topped with cheese, onions or beans. Cincinnati’s iconic way to enjoy chilli with a Mediterranean twist.
Prep Time 15 minutes
Cook Time 2 hours
Course Main Course
Cuisine American
Servings 4
Calories 756 kcal

Ingredients
  

For the chilli sauce:

  • 500 g ground beef not lean
  • 700 ml water
  • 1 small onion finely chopped
  • 3 garlic cloves minced
  • 170 g tomato paste
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons unsweetened cocoa powder
  • 2 teaspoons chilli powder
  • teaspoons ground cinnamon
  • 1 teaspoon ground cumin
  • ½ teaspoon ground allspice
  • ¼ teaspoon ground cloves
  • 1 bay leaf
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon sugar

For serving:

  • 250 g dried spaghetti
  • 100 g finely shredded mild cheddar cheese
  • 100 g red kidney beans canned, drained and warmed
  • ½ small white onion finely chopped
  • Oyster crackers optional

Instructions
 

  • Place the ground beef in a large saucepan or Dutch oven. Pour in the water and use a fork to break up the meat until completely loose. This unusual cold start technique ensures a fine, sauce like texture. Bring to a gentle simmer.
  • Once the beef begins to simmer, add the chopped onions, garlic, and tomato paste. Stir well to combine, allowing the mixture to meld as the tomato paste cooks down for 2 to 3 minutes.
  • Add all the remaining sauce ingredients: vinegar, Worcestershire sauce, cocoa, chilli powder, cinnamon, cumin, allspice, cloves, bay leaf, salt, pepper, and sugar. Stir until fully incorporated and fragrant.
  • Reduce heat to low, cover partially, and simmer for 1½ to 2 hours. Stir occasionally and adjust heat to maintain a gentle bubble. This long simmer helps deepen the flavours and thicken the sauce.
  • About 20 minutes before the sauce finishes, bring a pot of salted water to the boil. Cook the spaghetti until al dente, then drain and set aside. Avoid rinsing the pasta so the sauce clings better.
  • Once the sauce has thickened and darkened, remove the bay leaf. If it's too thin, simmer uncovered for another 10 minutes. If too thick, add a splash of water to loosen it slightly.
  • If serving "3-way" or higher, warm the canned kidney beans gently on the stove or in the microwave until heated through. Keep them covered to retain moisture.
  • Finely shred the cheddar cheese and chop the white onion. Arrange toppings in small bowls for easy serving, especially if letting guests customise their plates.
  • To serve, divide the spaghetti among four shallow bowls. Top with a generous ladle of chilli sauce. Add toppings as follows:
    2-way: spaghetti + chilli
    3-way: add cheese
    5-way: add both onions and beans
    5-way: add both onions and beans
  • Top with a final sprinkle of cheese if desired, and serve with oyster crackers on the side. The dish is best eaten warm with a fork. For a traditional touch, pair with hot sauce or a drizzle of mild vinegar.

Nutrition

Serving: 1Calories: 756kcalCarbohydrates: 70gProtein: 40gFat: 35gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gTrans Fat: 2gCholesterol: 114mgSodium: 1253mgPotassium: 1183mgFiber: 7gSugar: 10gVitamin A: 1213IUVitamin C: 14mgCalcium: 279mgIron: 6mg
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