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Garnaalkroketten (Shrimp Croquettes)

Belgian Garnaalkroketten (Shrimp Croquettes)

Creamy béchamel croquettes filled with North Sea shrimp, seasoned with lemon, nutmeg, and parsley, breaded and fried until golden and crisp.
Prep Time 4 hours
Cook Time 12 minutes
Course Appetizer, Snack
Cuisine Belgian
Servings 4
Calories 479 kcal

Equipment

  • Saucepan
  • Whisk
  • Mixing bowls
  • Shallow dishes (for breading)
  • Frying pan or deep fryer​
  • Tray and parchment paper
  • Plastic wrap
  • Slotted spoon or tongs
  • Paper towels​

Ingredients
  

For the croquette filling:

  • 250 g 9 oz North Sea brown shrimp (or small peeled shrimp)
  • 40 g 3 tbsp unsalted butter
  • 40 g ⅓ cup all-purpose flour
  • 250 ml 1 cup whole milk, warm
  • 100 ml ⅓ cup heavy cream
  • 1 egg yolk
  • 1 tbsp fresh lemon juice
  • ½ tsp nutmeg
  • ½ tsp salt
  • ½ tsp white pepper
  • 1 tbsp finely chopped parsley

For the breading:

  • 2 eggs beaten
  • 100 g 1 cup plain breadcrumbs
  • 50 g ⅓ cup flour

For frying:

  • Vegetable oil for deep frying

Instructions
 

  • In a medium saucepan over low heat, melt the butter. Once melted, add the flour and stir continuously for about 2 minutes until it forms a light roux. Slowly pour in the warm milk and whisk constantly to create a smooth, lump free béchamel sauce. Gradually add the cream and continue stirring until the mixture thickens.
  • Remove the pan from heat and let it cool slightly. Stir in the egg yolk, lemon juice, nutmeg, salt, white pepper, and parsley. Fold in the shrimp, ensuring they are evenly distributed. The mixture should be thick and creamy.
  • Transfer the mixture to a shallow dish, spreading it out evenly. Cover with plastic wrap, ensuring the wrap touches the surface to prevent a skin from forming. Refrigerate for at least 3 hours, or preferably overnight, until firm.
  • Once the mixture is firm, use your hands to shape it into small logs, approximately 8 cm (3 inches) long and 2 cm (¾ inch) thick. Place them on a tray lined with parchment paper and return to the refrigerator for 30 minutes to firm up.
  • Set up three shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs. Coat each croquette lightly in flour, then dip into the beaten egg, ensuring full coverage. Finally, roll in the breadcrumbs, pressing gently so the coating adheres.
  • For an extra crispy crust, repeat the egg and breadcrumb coating. This double breading helps prevent the croquettes from bursting during frying.
  • Place the breaded croquettes back in the refrigerator for another 30 minutes. This step helps them hold their shape when fried.
  • In a deep fryer or heavy bottomed pan, heat vegetable oil to 180°C (350°F). Fry the croquettes in small batches, ensuring they don’t overcrowd the pan. Cook for about 3–4 minutes, turning occasionally, until golden brown and crispy.
  • Drain the croquettes on paper towels and serve immediately. Garnish with fresh parsley and lemon wedges. For an authentic Belgian experience, pair with a side of crispy fries, a green salad, or a dollop of homemade tartar sauce.

Nutrition

Serving: 1Calories: 479kcalCarbohydrates: 40gProtein: 25gFat: 25gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.3gCholesterol: 289mgSodium: 615mgPotassium: 407mgFiber: 2gSugar: 6gVitamin A: 992IUVitamin C: 3mgCalcium: 208mgIron: 3mg
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