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Baião de Dois

Baião de Dois (Rice and Beans with Meat)

Baião de Dois is a traditional Brazilian dish combining rice, beans, and savory meats like pork or beef, often with queijo coalho cheese, creating a hearty, flavourful meal.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Course Main Dishes
Cuisine Brazil
Servings 4
Calories 475 kcal

Ingredients
  

  • 1 cup dried black-eyed peas or substitute with another type of dried beans
  • 1 cup white rice
  • 200 g 7 oz dried or smoked beef jerky (Carne de Sol) or bacon, diced
  • 200 g 7 oz linguiça (smoked sausage), sliced
  • 1 onion finely chopped
  • 3 cloves garlic minced
  • 2 tbsp olive oil
  • 1/2 cup grated queijo coalho Brazilian cheese or feta cheese
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup green onions chopped
  • Salt and pepper to taste
  • 4 cups water or enough to cook beans and rice
  • Optional: 1 chopped tomato and 1 chopped bell pepper for added flavour

Instructions
 

  • Begin by rinsing the dried black-eyed peas under cold water. Place them in a pot with 4 cups of water and a pinch of salt. Bring to a boil, then lower the heat and simmer for 25-30 minutes until tender but not fully cooked. Drain and set aside.
  • Rinse the rice under cold water until the water runs clear. Set aside in a bowl. This step removes excess starch from the rice, ensuring it stays fluffy during cooking.
  • In a large pan or skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced carne de sol (or bacon) and the sliced linguiça. Fry until the meat is browned and slightly crispy, about 6-8 minutes. Remove the meat from the pan and set aside, leaving the rendered fat in the pan for extra flavour.
  • In the same pan, add the chopped onion and minced garlic. Sauté for 3-4 minutes until the onions become soft and translucent, absorbing the flavours of the meat drippings.
  • Add the rinsed rice to the pan, stirring to coat the grains in the oil and aromatics. Toast the rice for 2-3 minutes, which enhances its flavour and texture.
  • Return the cooked black-eyed peas and the browned meats to the pan. Stir gently to combine, ensuring the ingredients are well distributed. Season with salt and pepper to taste. At this point, you can also add chopped tomatoes and bell peppers for extra flavour and texture if desired.
  • Pour enough water (about 2 cups) to cover the mixture. Bring the mixture to a gentle boil, then lower the heat, cover, and simmer for 15-20 minutes, or until the rice is cooked and the liquid has absorbed. Stir occasionally to prevent sticking.
  • Once the rice is tender and the flavours have melded together, stir in the grated queijo coalho or feta cheese, allowing it to melt slightly. Garnish with chopped cilantro and green onions for a fresh, herbaceous finish. Serve hot, accompanied by a simple green salad or sautéed vegetables.

Nutrition

Serving: 1Calories: 475kcalCarbohydrates: 45gProtein: 26gFat: 22gSaturated Fat: 9gPolyunsaturated Fat: 12gCholesterol: 60mgSodium: 595mgFiber: 6gSugar: 7g
Keyword Baião de Dois
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