...
Delish Globe Logo Black

Latvian Maizes Zupa (Rye Bread Soup)

Latvian Maizes Zupa (Rye Bread Soup)
  • View

Brief overview

Maizes zupa is a dessert that tells a quiet but rich story of Latvian resilience and resourcefulness. Made from rye bread, it transforms the humblest of ingredients into something deeply satisfying. This is not a flashy dish, but it is full of character, and holds a firm place in Latvia’s culinary traditions.

It is the kind of dish you might find at a countryside table after a hearty meal, especially during the colder months. Its warmth does not come from temperature alone, but from its nostalgic depth, sweet spices, and the unmistakable flavour of rye that Latvians grow up with.

What Is Maizes zupa?

Maizes zupa, which literally means ‘bread soup’, is not a soup in the conventional sense. It is more of a spiced dessert pudding made by simmering rye bread with dried fruits, sugar and fragrant spices. Once chilled, it becomes thick and spoonable, traditionally served with whipped cream.

In Latvia, it is considered comfort food, a dish that carries with it both cultural pride and a sense of home. Though the idea of using bread in dessert might sound unusual to some, Maizes zupa is a great example of how Baltic cuisine turns practicality into culinary creativity.

Ingredients and Taste

The star ingredient is dark rye bread, preferably a dense, slightly sour loaf. It is dried or stale bread that works best, crumbled and simmered with water or juice. Dried fruits such as prunes, raisins and apples are added along with sugar, cinnamon and cloves for depth.

The taste is a balance of sweet and tangy, with the richness of the rye giving it a malty backbone. The dried fruits melt into the mixture, creating natural sweetness and chew. Served cold with a dollop of whipped cream, it is both creamy and earthy, unlike any typical dessert.

Texture wise, it is smooth and thick, a bit like a porridge, but with more complexity. The combination of spice and rye brings an old world charm to the table. It is not overly sweet, and that subtlety is part of what makes it so enjoyable.

A Taste of History

Maizes zupa originated in rural Latvia, where nothing was ever wasted, and leftover rye bread found new life in desserts like this. In a land where bread was sacred and central to every meal, turning it into pudding was a way to show respect and make the most of what was on hand.

It is thought to date back several centuries, with each family putting their own spin on the ingredients based on what they had stored for winter. Over time, it moved from farmhouse kitchens to wider Latvian culture, becoming a symbol of frugality blended with flavour.

Even today, it is a dish that speaks of Latvian values: simplicity, warmth and reverence for food traditions. Maizes zupa may not be the first dessert that comes to mind, but once you’ve tried it, it leaves a lasting impression. It is heritage you can taste with every spoonful.

Latvian Maizes Zupa (Rye Bread Soup)

Latvian Maizes Zupa (Rye Bread Soup)

Maizeszupa is a rich and tangy Latvian dessert soup made from rye bread, dried fruits, spices and sugar. Traditionally served chilled with whipped cream, it blends sweet and sour notes into a nostalgic treat rooted in Latvian farm house kitchens.
Prep Time 15 minutes
Cook Time 20 minutes
Course Dessert
Cuisine Latvian
Servings 4
Calories 194 kcal

Ingredients
  

  • 200 g dark rye bread preferably stale, crusts removed
  • 1 L water
  • 100 g mixed dried fruits raisins, prunes, apricots
  • 4 tbsp sugar adjust to taste
  • 1 stick cinnamon
  • 3 whole cloves
  • 1 tsp lemon zest
  • 1 tbsp blackcurrant or cranberry juice optional, for colour and tang
  • A pinch of salt
  • Whipped cream for serving

Instructions
 

  • Begin by tearing the rye bread into small pieces. Spread them on a baking tray and place under a medium grill or in a 180°C oven for 8 to 10 minutes. Toast until dry and crisp but not burnt. This deepens the flavour and helps the bread absorb liquid later.
  • Pour the litre of water into a medium saucepan. Add the dried fruits, cinnamon stick, cloves, lemon zest and a small pinch of salt. Bring to a gentle boil over medium heat, then lower to a simmer. Let it bubble gently for about 10 minutes to soften the fruit and infuse the liquid with spice.
  • Remove the saucepan from the heat and discard the cinnamon stick and cloves. Add the toasted bread pieces to the hot fruit infused liquid. Stir briefly to combine. Let the mixture sit uncovered for 10 minutes so the bread absorbs the liquid fully.
  • Using an immersion blender, purée the mixture directly in the pot until smooth and thick. If using a countertop blender, allow the mixture to cool slightly before blending in batches. The texture should be velvety with no large chunks remaining.
  • Return the puréed mixture to a low heat. Stir in the sugar and blackcurrant or cranberry juice if using. Cook gently for 5 minutes, stirring frequently to prevent sticking. Taste and adjust the sweetness or acidity as desired.
  • Let the soup cool to room temperature, then transfer it to the refrigerator. Chill for at least 2 hours to allow the flavours to meld and the soup to thicken slightly. Traditional Maizes zupa is always served cold.
  • Before serving, give the soup a quick stir. If it has thickened too much during chilling, add a splash of cold water or juice to loosen the consistency. The ideal texture should be creamy but pourable.
  • Whip fresh cream to soft peaks. This is essential as it balances the dense bread base with lightness. Do not over whip, as airy cream pairs best with the rich body of the soup.
  • Ladle the chilled soup into dessert bowls or glasses. Add a generous spoonful of whipped cream on top of each portion. For presentation, garnish with a few whole dried fruits or a twist of lemon zest. Serve immediately and enjoy the contrast of spiced bread and cool cream.

Nutrition

Serving: 1Calories: 194kcalCarbohydrates: 41gProtein: 4gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gSodium: 316mgPotassium: 114mgFiber: 4gSugar: 17gVitamin A: 84IUVitamin C: 2mgCalcium: 56mgIron: 2mg
Tried this recipe?Let us know how it was!

    You May Also Like

    Leave a Review

    Your email address will not be published. Required fields are marked *

    Recipe Rating